Fill a coffee cup half way with water and microwave for 2 minutes.
1-2 drops Lemon
1-2 drops Melaleuca (Tea Tree)
1-2 drops Oregano
1-2 drops Peppermint
Inhale deeply through your nose. You can put a towel over your head if you wish. Be sure to close your eyes and keep tissues handy.
If you have any questions please leave them in the comments below.
Thanks for stopping by, come back soon and stay awhile.